A new approach to better.
At Ember & Evergreen we help empower our clients with a deeper understanding of self and purpose.
“Although you might not know quite how long your journey will be, all you need to do is take the first step and you’ll be guided the rest of the way.” -S.G.
Personalized Goals
Treatment as personal as you.
There are better ways to help you achieve your goals. We're here to help you find them.
Discovery
We take the time to fully understand your needs. A licensed professional is here to assist you in understanding, who you are, and how we can help.
Strategy
Our team is here to work with you. We will explore and create collaborative strategic plans to help guide you through acheiving the goals you set out for using proven processes.
Intention
No goal too big or too small. We believe in an intention based approach to our process. We create dynamic plans and assist our clients in their journey, whatever that may be.
“Life is going to through you a lot of curve balls and it doesn’t matter how fast the pitch is, what angel the ball is at or if you’re going to get hit or not. It’s about having enough self awareness, to logically and most importantly emotionally, execute the situation at hand to hit the ball out of the park. Not every hit will be a home run but it will go a lot further if you are mentally connected to your body. Your response and reactions are the true stars of the show. If you continuously nurture it, the curves won’t be as high.” S.G.
What is Nurse Coaching (RN Coaching)?
Nurse Coaching is a Registered Nurse who is a trained and licensed specialist in providing guidance, support, and education to clients. This helps clients manage their health conditions, make lifestyle changes, and achieve overall wellness. RN coaches use their medical expertise to offer personalized care plans, monitor patient progress, offer support and encouragement to reach their personalized goals. The overall goal is to empower patients to take an active role in their health and improve outcomes.
What is Functional Medicine (FM)?
Functional medicine views the human body as a whole rather than isolating each body part individually. Each body system communicates and relies on the others to flow as one unit. When one organ becomes deficient in their duties, another will try to help compensate for the deficiencies. Functional medicine is a patient-centered approach to healthcare that focuses on identifying and addressing the root causes of disease rather than just treating symptoms. FM practitioners spend lengthy time with patients, listening to their full stories from utero till present time. The patients history includes lifestyle, genetics, and environmental factors. The practitioner assesses these factors that can influence long-term health and complex, chronic disease. This approach often involves personalized treatment plans that may include stress management techniques, nutritional supplements, dietary changes, exercise, and other lifestyle modifications.
What Is Psychological Kinesiology (Psych-K)?
Psych-K, is a method that combines psychology and kinesiology to help individuals change subconscious beliefs that may be limiting their lives. Subconscious thoughts drive about, 95% of an individuals day. Which to most, is a shocking statistic. Reprogramming/ training the subconscious mind is the overall goal of Psych-K. Psych-K uses muscle testing to identify limiting beliefs that at times only your subconscious mind is aware of. The technique uses various processes, such as visualizations and affirmations, to reprogram the subconscious mind. The techniques can improve issues ranging from but not limited to, improving self-esteem and relationships to overcoming fears and enhancing overall well-being. Psych-K can be used for whatever you put your mind to.
Your Journey
“You are the holder of your sacred space.” - Isumataq
Your journey begins when you do. Let us help you take your first step towards a healthier, happier lifestyle.
Testimonials
What Our Clients Say
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“Ember & Evergreen helped get to the root cause of my medical condition and it’s been life changing ever since. I have fewer symptoms and the severity is less severe. We are still working together to improve my health and I couldn’t picture doing it with any other team. Thank you. I’m looking forward to our future together.” -R.J.
“I had a great experience with the team at Ember & Evergreen. They helped me focus on what was a priority which clarified a lot for me. They also helped me gain self-awareness which I believe to be a critical life tool that I will use for the rest of my life thanks to Ember & Evergreen. I am eternally grateful.” -J.V.
The team at Ember & Evergreen are truly friendly, caring, compassionate and resourceful. They helped change my life by helping me to find out what my barriers were so I could achieve my goals.”- E.B.